Hello Dreamers! For my last post in May, I wanted to acknowledge Mental Health Awareness Month, especially during the pandemic. I was diagnosed with depression and generalized anxiety disorder when I was 16, though they were monitoring signs of anxiety when I was 11. I’ve grown up having mental health […]
Adele posted this beautiful message for first responders and essential workers on her birthday and the world ignored that very important and kind message and made it about her body.
Good Afternoon from dreary, rainy Wisconsin. I struggled with what to write this week as I try to pick back up blogging weekly. My numbers have been rising steadily which is honestly unexpected during quarantine when (let’s be honest) we just want to mindlessly binge Netflix. I struggled to think […]
The word “burnout” is thrown around quite a bit, and we all have a vague idea of what it means. It’s that feeling of mental and physical feeling of exhaustion that comes with being overwhelmed by work, school, family, friends, etc.
© Brigid Downey 2021
