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Tag: Mental Health

My Self Care Tips for Anxiety | Mental Health Awareness Month

May 28, 2020 Brigid Downey Leave a comment

Hello Dreamers! For my last post in May, I wanted to acknowledge Mental Health Awareness Month, especially during the pandemic.…

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Posted in: Health, Lifestyle, Mental Health, My Favorite Things Filed under: Beauty, Garden, Meditation, Mental Health, Mental Health Awareness, Self Care, Skincare, Yoga

How to be a Hot Mess (Gracefully)

April 30, 2020 Brigid Downey 1 Comment

Good Afternoon from dreary, rainy Wisconsin. I struggled with what to write this week as I try to pick back…

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Posted in: Featured, Health, Lifestyle, Mental Health Filed under: forgiveness, Lifestyle, Mental Health, Reflection, Self Care

Bailey’s Harbor and the Cana Island Lighthouse | Door County 2019: Part 1

August 30, 2019 Brigid Downey 2 Comments

Hi Dreamers! So if you follow me on social media then you saw that at the beginning of August Josie…

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Posted in: Lifestyle, Mental Health, My Favorite Things, Travel Filed under: Door County, Lighthouse, Mental Health, Travel

Writer Burnout

March 6, 2019 Brigid Downey 11 Comments

The word “burnout” is thrown around quite a bit, and we all have a vague idea of what it means. It’s that feeling of mental and physical feeling of exhaustion that comes with being overwhelmed by work, school, family, friends, etc.

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Posted in: Lifestyle, Writing Filed under: Burnout, Health, Mental Health, Self Care, Self Love, Writing, Writing Tips
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About Me:

Hi there, I’m Brigid and I’m a blogger and marketing manager. I grew up in Boston surrounded by books and a desire to put my whole heart into everything I take on. In my undergraduate program at MCLA, I was a research conference speaker and held leadership roles as part of Her Campus, the Spires Literary Magazine, and the Sigma Tau Delta Honor Society. I was also inducted into the National Society of Leadership and Success. And finally, as part of my senior year, I was a finalist for the Innovation and Entrepreneurship Challenge for my business plan to help women with PCOS and Endometriosis. I graduated from MCLA with a major in English Communications and a minor in Business Administration.

Currently, I run my own lifestyle blog at brigiddowney.com where I write about books, my own writing, beauty, body-positive topics, current events, and more.

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