Ditch your New Years’ diet! I’m telling you why the predatory nature of the diet industry doesn’t work and what to do instead.
Adele posted this beautiful message for first responders and essential workers on her birthday and the world ignored that very important and kind message and made it about her body.
Hi Dreamers! So today is going to be a tough post and I encourage anyone who is triggered by eating disorder talk or body image talk to stop reading now. I won’t be offended, I’ve been there and I’m here for you if you would like to reach out. I […]
Hi dreamers! So this is my first ever wrap-up post and I’m so excited. I think I’m going to merge my wrap-up with my picks posts to do just a nice ending to each month! This month (and year) has been a bit of a whirlwind TBH. I’ve got a […]