Ditch your New Years’ diet! I’m telling you why the predatory nature of the diet industry doesn’t work and what to do instead.
Adele posted this beautiful message for first responders and essential workers on her birthday and the world ignored that very important and kind message and made it about her body.
Hi Dreamers! So today is going to be a tough post and I encourage anyone who is triggered by eating…
Hi dreamers! So this is my first ever wrap-up post and I’m so excited. I think I’m going to merge…